THUNDER WRESTLING ANNOUNCEMENTS
UPDATED OCTOBER 2015
September 2016
Sports physicals and Athletic Participation Forms (APF's) for the 2016-17 school year must be turned in to the SBO before practice begins, which is August 9th for fall sports. Sports physicals are available at Castle Urgent Care for $35 or so. APF forms will be available IN THE SBO or at Castle Urgent Care or you can print them from the side menu (print both pages). You can obtain a sports physical from your own doctor.
Sports physicals and Athletic Participation Forms (APF's) for the 2016-17 school year must be turned in to the SBO before practice begins, which is August 9th for fall sports. Sports physicals are available at Castle Urgent Care for $35 or so. APF forms will be available IN THE SBO or at Castle Urgent Care or you can print them from the side menu (print both pages). You can obtain a sports physical from your own doctor.
- Nov 7 Wrestling starts. You MUST have your Physical in to Coach Osmer to be able to wrestle.
- The hydration test may be OCTOBER 29, 2016 at BCHS, so be ready.
- You will need wrestling shoes for first day of practice. You can get them at Big 5 or another athletic store. See the BCHS wrestling website for links to some good wrestling supply stores. There are good shoes at good prices. You can get any shoe you want; however, black would go well with our school colors.
- We will start practicing on November 7. Be dressed and ready to go in the wrestling room at 2:00. Don’t be late. Team discipline will start day one. Shorts, t-shirt, and both shoes.
- The first 2 weeks are tough so I would advise that you start running and lifting now.
- The Thunder Wrestling pack, will consist of a practice t-shirt, sweatshirt, sweatpants, workout shorts, bag, gear bag and your own personal headgear. The Thunder Pack will cost $150.00.
- I only want wrestlers who can commit to the team for the season, but if you have friends who are interested,- they will be welcome to join our journey into manhood.
- Based on our success in the past and our returners, I expect big things this year.
- Any questions see Coach Osmer in D-21.
- Wrestling sign ups are currently going on. If you are interested in getting into the best shape of your life and want to be part of a great program, see Coach Osmer in room D-21 ASAP!!!